One of Soho's newest state of the art gyms and Broadwick Soho gym partner, has 3 studios offering a selection of classes such as HIIT, Spin and Yoga, as wells as cardio, resistance, functional, free weights and plate-loaded equipment. Unwind afterwards in their Nordic sauna and top up your protein levels at their shake bar.

Tucked away behind London's famous Carnaby Street you will find Barrys, promising to change your body faster than any other type of training, it combines intervals of intense cardio and strength training against a background of pumping music, flattering lighting and with a buff drill sergeant pushing you to your limits.

If cycling is your exercise of choice then Soul Cycle is the place for you. Described as a "45-minute cardio dance party on a bike", Soul Cycle will increase your stamina, strength and your metabolic rate.

The F45 studio specialises in "high intensity, functional, group workouts", using cardio & resistant based techniques. As well as the usual studio facilities they have a strong tech side using items such as wireless heart rate monitors and a challenge app.

A beautiful grade 2 listed building with a fully restored Art deco swimming pool with marble floors, located in the heart of the Soho Community.

With four locations across London this Boxing Club is becoming known as one of the best, perhaps it is the bespoke 16ft double boarded boxing ring or the world renowned boxing coaches on hand.

Based around 3 exercise concepts "Rashape", "Reformer" and "Rumble", this centre focus on areas such as cardio & strength building, pilates and boxing, all with plenty of big tunes playing to keep your energy & motivation levels up.

The classes at this studio are ballet inspired and uses dance techniques to reduce fat, tone muscles and improve posture. Their instructors undertake specific training to make sure you are getting the most out of the moves, as well as instructing you along the way.

If you are looking to achieve higher levels of physical and mental strength, Rowbots is for you. Using rowing machines as the main catalyst at this luxury studio, the sessions here last 50 minutes and combine maximum intensity with split intervals between the floor and the rower.

Ten not only offer expert Reformer Pilates classes, One-on-one training and strength & conditioning, they also have a team of in-house physiotherapists that cover all aspects of physio health from prenatal to sports osteopathy.

Yoga studio in central Soho for gay men, they have a number of different yoga classes for all abilities and there are even some naked classes for the more adventurous.

Joyce and Marcos, the two founders and practitioners at Find the Balance approach health in a more holistic way, including meditation and mindfulness courses within their schedule. Book private classes with them at their Neal's Yard studios, moments away from the Broadwick Soho.

Marshall Street Leisure Centre also play host to More Yoga's in one of their larger studios. With various types of classes such as Vinyasa, Forest Flow & Hot Yoga, with classes starts as early as 7.30am and some finishing as late as 9.30pm.

Known for their friendly & knowledgeable staff and located on London's famous Berwick Street Strip. is a reputable boutique hair removal company catering for both sexes they cover all methods such as waxing – ask for their high end black wax.

Walking past Skinwork Soho you are drawn to the beautiful trademark green & white interior, they aim to reflect this beauty in their high end skin treatments, such as signature facials, microneedling, light therapy, peels & microdermabrasion. The perfect place for a skin MOT and rejuvenation.

Cuts began its 21 yr history in the basement of London's fashionable Kensington Market, which was THE place to shop in the 1980's. Now located in Frith Street Soho, you might find yourself sitting in the barber’s chair next to one of its many famous clienteles.

Murdock offers a high-end barber service, with black leather chairs, chrome features and a wide array and shavers and combs and friendly staff. This is the place to go for not only a haircut but also a moustache and beard trim or to create a completely new look.

This family run business that has been operating with the original founders since the 1980's. With many hair awards under their belt you can be sure of good service here such as cut & blow drys, colour, highlights, extensions, perms and treatments.

Hershesons pride themselves on creating an "anti-salon" movement, creating a space that feels more like a home, not only offering beauty services such as hair, nails and brows but also a co-working space and café, a destination where you’ll discover the very best brands and beauty treatments.

The Beauty Club is a unique destination located just behind bustling Oxford Street where you can find everything hair, nails and cocktails in one place.

Nest to Beauty Club, Paint Nails London, which is famous for its vibrant atmosphere, exceptional nail services, and unparalleled expertise.

No mere pedicurist, Margaret Dabbs has a stellar reputation as a podiatrist that will fix your feet's skincare and medical needs as well as making them look beautiful. Located within Liberty’s its perfect place for new nails and shoes!

Skin Design London creates a prescriptive edit of designer cosmeceuticals. Deftly melding the worlds of clinical and luxury skincare, our award-winning products are forensically formulated and visibly effective, enhance the experience with an private shopping appointment The MATCHES FASHION's Mayfair Townhouse.

For those looking to experience complete escapism and indulge their skin, Sunday Riley signature treatments are the ultimate way to de-stress. Using the latest in skin care technology, all treatments are designed to drive transformative results without any downtime.